Our application asks about your lifestyle and health to avoid requiring a medical exam. Best is a large third party independent reporting and rating company that rates an insurance company on the basis of the company’s financial strength, operating performance and ability to meet its ongoing obligations to policyholders.

Best for North American Company for Life and Health Insurance as part of Sammons Financial Group on July 30, 2021. A+ (Superior), the second highest rating out of 15 categories, was affirmed by A.M. North American is rated A+ (Superior) by A.M. Products or issue ages may not be available in all jurisdictions. Term Life Insurance Policies offered by Bestow are issued on policy form LS181 and LS182, or state version including all applicable endorsements and riders, by North American Company for Life and Health Insurance®, Administrative Office, One Sammons Plaza, Sioux Falls, SD 57193. Life insurance quotes provided by Bestow Agency, LLC dba Bestow Insurance Services in CA, who is the licensed agent.

Spend time with people who make you happy.

Try yoga, reiki, acupuncture, or another type of relaxing therapy.

Organize your home and workspace - an organized life leads to an organized mind!.

Work on giving up any negative feelings you’ve been holding on to.

Try a new type of exercise such as cycling, weight lifting, or barre classes.

Stay up-to-date on vaccines and flu shots.

Get a minimum of eight hours of sleep every night.

Visit your physician every year for a check-up.

Wear sunscreen for all outdoor activities.

Eliminate processed foods from your diet.

Stand up and stretch every hour at work.

Find a fitness routine that works for you and stick to it.

Here are a few more creative wellness bucket list ideas to consider! Physical Health Goals

Set a good example for your those you mentor.

Have pride in yourself and value your contributions.

Compliment a coworker every day on the good work they are doing.

Learn how to take constructive criticism.

Take more risks and try out-of-the-box ideas.

Learn something new about your industry every day.

Learn how to negotiate workplace conflicts.

Support a cause that’s important to you through donations or volunteering.

Teach a workshop on your job skills at your local community center.

Write a book using the expertise you’ve gained during your career.

Sticking with the alcohol theme for a second. However, that just makes them all the more worthwhile! Here are a few more career-focused bucket list ideas. Simple bucket list ideas should take minimum effort and have maximum reward- like standing under a waterfall Here are some of the best bucket list ideas that are free as well. Your career bucket list can be a bit tricky to develop since many of the goals take time to reach.

The bucket list soundtrack